Therapy Benefits: Understanding The Benefits Of Physical Therapy For Seniors

Are there physical therapy benefits for the seniors? How does physical therapy provide benefits to seniors? More on physical therapy benefits for seniors.

Understanding the benefits of physical therapy for seniors - mental and emotional health benefits
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Can seniors still manage to experience the benefits of physical therapy despite their age and physical condition? Aren’t there any complications when seniors engage in the treatment?

Benefits of Physical Therapy for Seniors

Emotional And Psychological Issues

Have you noticed that your parents have become sadder or lonelier without physical therapy? Are there no advantages to their constant mood swings? Do you want to help them get over depression? If you answered yes to all these, then this article will benefit you. In this write-up, we are going to discuss depression in elders as well as the beneficial methods on how to deal with it through physical treatment.

Depression In Senior

Understanding The Mental Health Condition Before Undergoing Any Treatment

Depression refers to a mental health illness wherein the person, mostly an elder, suffers from severe sorrow or despair. Most of the time, the depressed person feels and thinks that they are inadequate. Because of this, they tend to bend the blame with all the misfortunes in their life on themselves. The mental condition is often accompanied by exhaustion or lack of interest in almost everything. According to Margarita Tartakovsky, M.S., “Depression is an insidious, isolating disorder, which can sabotage relationships.”

Physical Therapy Is Beneficial

How physical therapy helps of a person
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Diagnosis, Adult Care, And Treatment

Not everyone knows this, but depression is common in elders. The sad thing about this is that whenever an old dad suffers from depression, it is more likely to affect not only his life but also the lives of those surrounding the senior. It must be noted that depressed elders need attention more than ever. “The most important thing anyone can do for the depressed person is to help him or her get an appropriate diagnosis and treatment,” said John M. Grohol, Psy.D.

Few Clear Signs and Symptoms that Adults Have Depression

  • Difficulty in sleeping or experiencing insomnia
  • Lack of motivation to do daily activities
  • Loss of appetite or sudden loss of weight
  • Loss of interest in spending time with family and friends
  • Intemperate use of drugs or alcohol
  • Constant thoughts of suicide or self-harm
  • Neglect in personal care
  • Extreme sadness

The Possible Causes of Health Problems In Older People

There are many reasons why your senior parent is going through depression, one of which is the effect of his health problems. “Some individuals experience a decline in the mood with a sense of loss,” Robert D. Kerns, Ph.D., said. Take note that the more a person reaches senior years, the more he becomes sick. Another reason is a feeling of loneliness or isolation, which usually occurs after the loss of a loved one or a sudden turn of events. Lastly, an elder can also feel a reduced sense of purpose and loss of identity due to some limitations brought about by seniority.

The Overall Health Benefits of Physical Therapy

The first thing that you need to do is to bring your senior dad to an expert who can determine whether or not he has depression. Do not ignore the signs of depression. Take note that the issue is serious and needs to be addressed in the early stages to benefit from early therapy. Do not disregard the fact that your aged dad may have this kind of mental condition.

physical therapy for seniors
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Takeaway And Insights On The Benefits of Physical Therapy for Seniors

After that, be sure to show your senior dad that you will always be there for him as a child. Let him know that he can always come to you whenever he needs someone to talk to. Moreover, introduce physical treatment to him. At this point in your dad’s life, he needs the assistance of a physical therapist. With this, he would be able to deal with the physical and mental issues without entertaining the thoughts of being judged by other people.

A Constant Sincere Reminder

However, make sure to ask for their consent first before getting treatment sessions for him. Also, check the advantages of physical therapy for elders. Try this treatment for your mom or dad now.